Cooking Demonstration
Everyday Eats: Simple Meals That Nourish & Satisfy.
A relaxed, practical demonstration of simple food-first ideas for steadier energy throughout the day.
Book event →Event format
Cooking Demonstrations.
Food-first learning brought to life through simple recipes. Watch, taste and take away realistic kitchen strategies for sustained daytime energy.
Group size
8–12 people
Price
HK$520 per person
Upcoming dates
3 November 2026
Upcoming
Upcoming dates.
Archive
What has run before.
A short archive of past sessions in this format.
![Portable Nutrition: Healthy Snacks, Baked Goods & Meals on the Go [HELPERS-ONLY]](https://omnivitality.com/storage/206/c2/img-6371.webp)
Plan an event
Bring your own group.
Tell Katia about the group, occasion and topics you would like to explore.