Small Group Cooking Demos Led by a Clinical Nutritionist – Interactive & Educational
Join interactive workshops led by a UK-trained Master’s-level nutritionist, blending expert nutritional education with live cooking demonstrations. Learn to create delicious, balanced meals for a healthier lifestyle through hands-on recipes and practical insights. Perfect for all skill levels, these sessions empower you to make nutritious choices with ease and confidence.
Omni Vitality Mornings ☕
I’m thrilled to introduce Omni Vitality Mornings - our new seasonal breakfast social designed to bring our wellness community together over coffee, tea, and wholesome homemade breakfast bites.
Each session focuses on a fresh wellness topic - think gut health, hormones, energy, or seasonal living - with plenty of space for open conversation, questions, and shared insights.
It’s relaxed, welcoming, and a beautiful way to start your day. Whether you’re a long-time client or just curious, you’re warmly invited. Bring a friend - wellness is better together.
Workshop: Rise & Shine: Nourishing Breakfast Made Simple
Start your day off right with a breakfast that fuels your body and mind. In this interactive workshops led by a professional UK-trained masters level nutritionist you'll discover how to create quick, nourishing breakfasts that fit into any schedule. Learn how to prepare balanced meals with wholesome ingredients that provide lasting energy and support your wellness goals. From make-ahead options like overnight oats and egg muffins to grab-and-go smoothies and nutritious bowls, to many variations of egg-based meals, these breakfast ideas are designed to simplify your mornings without compromising on taste or nutrition. Whether you're a busy parent, a professional on the run, or someone who loves to savour a good meal, this class will leave you inspired to rise and dine with ease.
Missed Out? Join the Waitlist or Share Your Ideas
Our workshops are designed to inspire and empower your health journey, and they fill up quickly! If a workshop you’re interested in is sold out, don’t worry - you can join the waitlist to be the first to know about openings or future dates.
Have a specific topic you’d like to see covered? We’d love to hear your suggestions! Share your ideas for new workshops, and we’ll work to bring your vision to life.
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